How to Set Healthy Boundaries with Loved Ones
Jul 29, 2024
Listen on Spotify
In the latest episode of our Addiction Recovery Podcast, we explore the transformative power of setting clear boundaries in addiction recovery. Our guest, Steven T Ginsburg, founder of Restore Detox Centers, shares his personal experiences and professional insights on how boundaries can be a cornerstone for healing and empowerment.
Steven emphasizes that boundaries are crucial for both individuals in recovery and their families. He illustrates how involving a spouse in medication management acts as a powerful safeguard, and stresses the importance of families shifting from enabling the disease to enabling healing, fostering a supportive yet accountable environment.
We also discuss practical strategies for establishing healthy boundaries. Steven highlights the importance of clear communication, consistency, and balancing support with consequences. These elements ensure that boundaries are actionable and effective. He shares his extensive experience with community groups and organizational leadership, offering insights into handling boundary violations with grace and consistent follow-through, which fosters accountability and growth.
Steven addresses the challenges of enabling behavior, emphasizing the necessity of allowing loved ones to take responsibility for their actions to build resilience and self-reliance. He also discusses the role of boundaries within organizational settings, sharing his approach to effective delegation and support at Restore Detox Centers.
This episode is rich with practical examples and real-life anecdotes, providing actionable advice for listeners. Steven's insights offer valuable tools and strategies for establishing healthy boundaries that empower recovery.
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